Heart Healthy Recipe
Shrimp Artichoke Risotto:
basamati rice
olive oil
white or yellow onion
butter, vegan butter, or ghee
gluten free flour or all-purpose flour
1 can artichoke
1 cup shrimp or 2 4 ounce chicken breasts/thighs
Thyme
Garlic
Lemon
Turmeric
Paprika
Sea salt
pepper
Vegetable broth, chicken broth or bone broth